Mental Health Workshops in October

The workshops offer an opportunity to explore ideas and practical steps that can be taken to improve wellbeing. Workshops will be facilitated by two Peer Workers in an informal and safe environment in the Community Education Room at Carnoustie surgery.

Thursday 3rd Oct 1.30pm-3.30pm

Supporting Others – Mental Health

Aimed at family & friends who are supporting someone to manage their mental health.

Thursday 17th Oct 1.30pm-3.30pm

Supporting Others – Self-Harm

Aimed at family & friends who are supporting someone to manage self-harm.

Thursday 24th Oct 1.30pm-3.30pm

Supporting Others - Anxiety

Aimed at family & friends who are supporting someone to manage their anxiety.

Please contact Carnoustie Medical Centre reception (telephone 01241 859888) to book your places as spaces are limited.

For further information about the workshops, please email anguspeerlinkservice@penumbra.org.uk.



Posted: 5 September 2019 (revised 2 October 2019)

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