Workshops on Wellbeing

South Angus Peer Service are running workshops on wellbeing at Carnoustie Medical Group.

The workshops are open to all those living in Arbroath, Monifieth and Carnoustie, so please spread the word. You can apply for individual sessions only or join all the sessions. While the first session is introductory, it isn't essential to attend it to join the other sessions.

The sessions at Carnoustie Medical Centre are:

• Introduction to Wellbeing Workshops: Thursday 12 September, 1pm - 3pm
• Improving Self-Esteem: Thursday 19 September, 1pm - 3pm
• Understanding Anxiety: Thursday 26 September, 1pm - 3pm
• Maintaining Wellbeing: Thursday 3 October, 1pm - 3pm

Sessions are also running in Arbroath on Wednesday afternoons.

If you have any questions about these groups, or would like to get further information or book a place, email anguspeerservice@penumbra.org.uk or call 01241 873900.

Posted: 11 September 2024